Viewing entries tagged
recovery

Recovery: Not Just for D1 Athletes Anymore

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Recovery: Not Just for D1 Athletes Anymore

Chicago Recovery Room, Chicago, IL and Return to Play, Johnson City, Tennessee are two other facilities   designed for attending to athletic needs. Learn how these former collegiate-level athletic trainers are also helping athletes of all disciplines prevent injuries and utilize proper recovery techniques to remain competitive.

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End of Ice Age, Beginning of Recovery Age

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End of Ice Age, Beginning of Recovery Age

This is our most comprehensive review yet. Ice application for injuries and recovery is receiving a considerable amount of criticism in research. Our RXSR experts leafed through relevant research and provided the best recovery suggestions as alternatives to ice application. BONUS: A recovery strategy guide at the end to help put all this new information together for a detailed recovery plan.

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